Practice Makes Better
Category: Healthy Mindset
Trying to be perfect will stop you dead in your tracks. The idea for this blog post grew out of the tortured process I went through trying to decide whether […]
Life lessons from Olympians – 2
Category: Healthy Mindset
Lesson 2. Be brave (even if you’re afraid) Here is number two in my blog post series, Life Lessons from Olympians. I’m going to continue with more from Eli Bremer’s […]
Life lessons from Olympians – 1
Category: Healthy Mindset
Lesson 1. Listen to your heart. I first wrote this as one gargantuan blog post. When it started to push 2000 words, I decided to break it up into several […]
Coping with Stress and Negative Emotions
Category: Healthy Mindset
7 Tips to Help You Find Your Happy A while back I was doing some business training and I had an experience that was…I’m going to call it uncomfortable. I […]